semi sweet chocolate chips

About This Food

Semi-sweet chocolate chips are small pieces of chocolate used in baking and desserts, widely consumed around the world. The calories in semi-sweet chocolate chips is 201.6. They provide carbohydrates for energy and are a source of fats. Semi-sweet chocolate also offers some iron. While they add flavor to treats, they are relatively higher in sugar and fat. If you are watching your sugar or fat intake, moderate your consumption or consider options with lower sugar content. A small amount, perhaps a tablespoon per day, can be included in a balanced diet. Overconsumption can hinder weight management goals, so it's generally neutral if consumed mindfully. Try measuring out a portion instead of eating straight from the bag to control your intake.