a 1

2 Tbsp/34 g

a 1

About This Food

A1 Beef Steak Sauce, widely consumed as a condiment, provides about 32.3 calories per serving. It's a source of sodium and carbohydrates. This sauce also contains some vinegar. While adding flavor, A1 sauce is not ideal for those watching their sodium intake. Moderation is key. Considering its caloric content, small portions per day are recommended. This sauce has a neutral effect on weight management when consumed in small quantities. Try using just a tablespoon instead of pouring it liberally to reduce your intake.

Calorie Burn Time

How long would it take to burn off 2 Tbsp (32 calories) of a 1:

🚶
Walking
0h 10m
🏃
Jogging
0h 3m
🚴
Cycling
0h 4m
🏊
Swimming
0h 5m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
32.4
NameCalories%
Carb
30kcal93%
Protein
1.7kcal5%
Fat
0.7kcal2%

Trace elements

NameValue%Daily Value
Calcium6.5mg0%
Iron0.5mg3%
Sodium560mg24%
Potassium106.1mg2%
Phosphorus11.2mg1%
Vitamin C2.3mg3%
Vitamin A5.1µg1%
Vitamin D0 IU0%
Vitamin B-60mg2%
Vitamin B-120µg0%
Magnesium5.8mg1%
Zinc0.1mg1%
Selenium0.3µg0%