airheads

About This Food

Airheads are a chewy, taffy-like candy widely enjoyed, especially by kids. The calories in Airheads is 62.7. It primarily provides carbohydrates for a quick energy boost. Airheads also contain some sugar. While not a significant source of vitamins or minerals, it offers a burst of flavor. Due to its high sugar content, it is not ideal for individuals with diabetes or those closely managing their weight. Moderate consumption is key. A small portion, such as one or two bite-sized pieces, can be a reasonable treat per day. Over all, due to the high calories and sugar, it is more beneficial for weight gain. Try opting for a sugar-free alternative when available.