angel food cake
1 piece (1/12 of 12 oz cake)/28 g
About This Food
Angel food cake is a light and airy sponge cake that's widely enjoyed. The calories in angel food cake is 72.2. It's primarily made with egg whites, sugar, and flour. Angel food cake is a good source of carbohydrates and provides some protein. It is generally lower in fat compared to other cakes. It contains small amounts of minerals like potassium. This cake can be a suitable option for those watching their fat intake, but portion control is still key due to its sugar content. A reasonable serving, such as one slice per day, can be part of a balanced diet. Overall, angel food cake can have a neutral impact on weight management when consumed in moderation. Consider pairing it with fresh fruit for added nutrients and fiber.
Calorie Burn Time
How long would it take to burn off 1 piece (1/12 of 12 oz cake) (72 calories) of angel food cake: