apple cider vinegar

About This Food

Apple cider vinegar, widely consumed as a health tonic and food preservative, boasts a tangy flavor. The calories in apple cider vinegar is 3.1. It provides acetic acid and some antioxidants. It also contains probiotics. Generally safe for most, but those with dental issues should dilute it. A tablespoon per day is often recommended. Apple cider vinegar has a neutral impact on weight management. Try using it as a salad dressing for a zesty, low-calorie option.