apple crisp

About This Food

Apple crisp is a comforting dessert, widely enjoyed in North America, especially during fall. The calories in apple crisp is 227.0. It provides a good source of fiber from the apples and carbohydrates from the topping. It also contains vitamin C. However, apple crisp can be high in sugar due to added sweeteners. It may not be suitable for those with diabetes or those following a strict low-sugar diet. For most adults, a reasonable serving size per day would be about 1/2 cup. Overall, its impact on weight management is neutral if consumed in moderation. Consider using less sugar in the topping for a healthier option.