apple fritter

1 fritter/76.92 g

apple fritter

About This Food

Apple fritters are delicious, deep-fried pastries enjoyed in many parts of the world, especially in North America and Europe. The calories in an apple fritter is 169.5. It provides carbohydrates for energy and contains some fiber from the apples. Apple fritters also offer small amounts of vitamins and minerals. However, they are generally higher in sugar and fat. They might not be the best choice for those watching their weight or managing blood sugar levels. Moderation is key! For a balanced diet, aim for a variety of foods each day. Enjoying half an apple fritter might be a more sensible choice.

Calorie Burn Time

How long would it take to burn off 1 fritter (170 calories) of apple fritter:

🚶
Walking
0h 51m
🏃
Jogging
0h 17m
🚴
Cycling
0h 11m
🏊
Swimming
0h 14m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
176.2
NameCalories%
Carb
77.2kcal44%
Protein
10.9kcal6%
Fat
88.1kcal50%

Trace elements

NameValue%Daily Value
Calcium65mg5%
Iron0.6mg4%
Sodium204.8mg9%
Potassium99.8mg2%
Phosphorus83.8mg7%
Vitamin C1.4mg2%
Vitamin A15.5µg2%
Vitamin D9 IU45%
Vitamin B-60.1mg4%
Vitamin B-120.1µg4%
Magnesium20.3mg5%
Zinc0.4mg4%
Selenium9.3µg17%