apple pie

About This Food

Apple pie, a beloved dessert worldwide, features a flaky crust filled with sweet and spiced apples. The calories in apple pie is 296.3. It provides carbohydrates and dietary fiber. Additionally, apple pie contains some vitamin C, especially if made with fresh apples. While delicious, it's best enjoyed in moderation due to its sugar and calorie content, which may not be suitable for those closely managing weight or blood sugar. A moderate slice per day can be part of a balanced diet for most people. Due to the sugar and refined flour, its overall impact on weight management tends to be weight-neutral when consumed in moderation. Try reducing the added sugar for a healthier twist.