baby potatoes

About This Food

Baby potatoes are small, young potatoes that are widely consumed around the world. The calories in baby potatoes is 23.3. They are a good source of vitamin C and potassium. Baby potatoes also provide some fiber. Due to their smaller size, they can be a good choice for those managing portion sizes. Generally, they are suitable for most people, but portion control is key. A serving size of about 150-200g per day is a good guideline. Baby potatoes have a neutral impact on weight management. Try boiling them with the skin on to retain more nutrients.