baby red potatoes

About This Food

Baby red potatoes are small, round potatoes widely consumed, especially when you need a quicker cooking time. The calories in baby red potatoes is 266.1. Baby red potatoes are a good source of vitamin C and potassium. They also provide dietary fiber, which helps with digestion. Plus, they contain antioxidants. They are generally suitable for most people. A reasonable serving size is about 1 cup per day. They can be part of a balanced diet and have a neutral effect on weight management. Try roasting them with minimal oil to keep them lower in fat.