bacon bits
1 tbsp/7 g

About This Food
Bacon bits are small, salty pieces of bacon, often used as a topping to add flavor and texture to dishes. They are widely consumed in many countries, especially in North America. The calories in bacon bits is about 33.3. They are a source of protein and sodium. Bacon bits also contains some fat. Bacon bits may not be the best choice for those watching their sodium or fat intake. A small amount, about 1-2 tablespoons per day, can be used sparingly. Considering its calorie content, the impact on weight management is generally neutral if consumed in moderation. You can try using a smaller amount to reduce calorie intake.
Calorie Burn Time
How long would it take to burn off 1 tbsp (33 calories) of bacon bits:
Walking
0h 10m
Jogging
0h 3m
Cycling
0h 2m
Swimming
0h 4m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
33.3
NameCalories%
Carb
8kcal24%Protein
9kcal27%Fat
16.3kcal49%Trace elements
NameValue%Daily Value
Calcium7.1mg1%
Iron0.1mg0%
Sodium123.9mg5%
Potassium10.2mg0%
Phosphorus15.2mg1%
Vitamin C0.1mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120.1µg4%
Magnesium6.7mg2%
Zinc0.1mg1%
Selenium0.5µg1%