baking powder

About This Food

Baking powder is a common leavening agent used in baking, widely used in cakes and breads to provide a light and airy texture. The calories in baking powder is 2.4. While primarily used for its leavening properties, it contains small amounts of minerals. People with sodium restrictions should be mindful of baking powder's sodium content. A small amount per day is sufficient for most recipes, typically just a teaspoon or two. It has a minimal impact on weight management due to the very small quantities used. My small tip: Measure accurately to avoid affecting the texture of your baked goods.