balsamic dressing

About This Food

Balsamic dressing is a popular vinaigrette made with balsamic vinegar, often used in Mediterranean and Italian cuisine. The calories in balsamic dressing is 70.6. It contains some carbohydrates and a small amount of fat, and offers trace amounts of minerals. It also contains antioxidants due to the vinegar. Balsamic dressing is generally suitable for most people, but individuals watching their sugar intake should be mindful of portion sizes. A typical serving is around 1-2 tablespoons per day. When used in moderation, balsamic dressing can be part of a healthy eating plan and can have a neutral impact on weight management. Try using a smaller amount to reduce calorie intake.