bbq chicken pizza

1 personal size pizza/218.37 g

bbq chicken pizza

About This Food

BBQ chicken pizza is a pizza variant that combines barbecue-flavored chicken with pizza toppings. Widely enjoyed, a serving of BBQ chicken pizza contains approximately 539.7 calories. It's a good source of protein and carbohydrates, while also offering some calcium. This pizza also contains sodium. For most adults, a moderate slice can fit into a balanced diet, but it's best to be mindful of portion sizes, especially if you are watching your weight. The recommended daily calorie intake varies, but keeping it moderate is key. Overconsumption may lead to weight gain, so this might have a neutral effect on weight management if consumed occasionally and in moderation. Try opting for a thin crust to reduce the overall calorie count.

Calorie Burn Time

How long would it take to burn off 1 personal size pizza (540 calories) of bbq chicken pizza:

🚶
Walking
2h 42m
🏃
Jogging
54m
🚴
Cycling
1h 21m
🏊
Swimming
1h 6m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
535.1
NameCalories%
Carb
226.9kcal42%
Protein
120.3kcal23%
Fat
187.9kcal35%

Trace elements

NameValue%Daily Value
Calcium561.7mg43%
Iron3mg17%
Sodium1170.2mg51%
Potassium270.6mg6%
Phosphorus519.2mg42%
Vitamin C0.1mg0%
Vitamin A195.8µg22%
Vitamin D11.6 IU58%
Vitamin B-60.3mg15%
Vitamin B-121.1µg45%
Magnesium43.2mg10%
Zinc3.4mg31%
Selenium43.9µg80%