bbq chips

1 oz/28.35 g

bbq chips

About This Food

BBQ chips are a widely enjoyed snack, especially popular during casual gatherings. The calories in bbq chips is 138.1. BBQ chips offer some carbohydrates for energy and contain sodium. They also have some fat content. While BBQ chips are tasty, they are often not suitable for those managing sodium intake or actively trying to lose weight. For most adults, a small, single-serving bag per day can fit into a balanced diet. They have a neutral impact on weight management when consumed in moderation as part of an overall balanced diet. Consider choosing baked varieties for a generally lower fat option.

Calorie Burn Time

How long would it take to burn off 1 oz (138 calories) of bbq chips:

🚶
Walking
0h 25m
🏃
Jogging
0h 12m
🚴
Cycling
0h 9m
🏊
Swimming
0h 14m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
150
NameCalories%
Carb
63.4kcal42%
Protein
7.4kcal5%
Fat
79.2kcal53%

Trace elements

NameValue%Daily Value
Calcium9.1mg1%
Iron0.4mg2%
Sodium154.5mg7%
Potassium336.2mg7%
Phosphorus41.1mg3%
Vitamin C17.7mg20%
Vitamin A5.7µg1%
Vitamin D0 IU0%
Vitamin B-60.1mg6%
Vitamin B-120µg0%
Magnesium16.4mg4%
Zinc0.3mg3%
Selenium0.1µg0%