bbq wing

About This Food

A BBQ wing is a chicken wing that has been cooked and coated in barbecue sauce. It's widely consumed, especially at parties and gatherings. The calories in a BBQ wing is 131.1. A BBQ wing provides protein and some B vitamins. It also contains sodium. It may not be the best choice for those watching their sodium intake or trying to lose weight. For a balanced diet, it's good to keep it moderate, let's say 2-3 wings per day. Regarding weight management, it has a neutral impact if eaten in moderation. Try baking them instead of frying to reduce fat!