bean burrito

About This Food

A bean burrito, commonly enjoyed in Mexican and Tex-Mex cuisines, features a tortilla filled primarily with beans. One bean burrito contains approximately 584.3 calories. It is a good source of protein and fiber, contributing to satiety. It also provides iron. However, it might be high in sodium depending on the preparation. It's suitable for vegetarians, but those watching their sodium intake should be mindful. A balanced diet recommends varied food intake per day. When incorporated thoughtfully, it can be part of a balanced weight management plan. To manage calories, consider opting for a smaller burrito or skipping additions like cheese and sour cream.