beer cheese soup
1 bowl (2 cups)/557.8 g

About This Food
Beer cheese soup is a hearty and flavorful soup widely consumed, especially in the Midwest. The calories in beer cheese soup is 868.1. It provides a good source of carbohydrates and fats. The soup also contains sodium. However, it is generally not suitable for people with lactose intolerance or those watching their sodium intake. A moderate serving, such as one cup per day, can be part of a balanced diet for most individuals. Due to its high calorie and fat content, excessive consumption may contribute to weight gain. Consider opting for a smaller portion or a lighter version to better manage your calorie intake.
Calorie Burn Time
How long would it take to burn off 1 bowl (2 cups) (868 calories) of beer cheese soup:
Walking
2h 54m
Jogging
1h 27m
Cycling
58m
Swimming
1h 16m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
873.4
NameCalories%
Carb
154.6kcal18%Protein
122.5kcal14%Fat
572kcal65%Alcohol
24.3kcal3%Trace elements
NameValue%Daily Value
Calcium737mg57%
Iron2mg11%
Sodium1283.4mg56%
Potassium568.3mg12%
Phosphorus588.7mg47%
Vitamin C20.3mg23%
Vitamin A769.4µg85%
Vitamin D22.2 IU111%
Vitamin B-60.4mg21%
Vitamin B-121.2µg49%
Magnesium59.8mg14%
Zinc4.1mg37%
Selenium42.5µg77%