bhujia

About This Food

Bhujia is a popular crispy snack, often enjoyed in India. The calories in bhujia is 195.6. It typically contains gram flour, spices, and vegetable oil. Bhujia is a source of carbohydrates and fats. It often contains sodium. Due to its higher calorie and sodium content, moderation is key. A small handful per day can be a reasonable portion. If you're watching your weight or managing sodium intake, be mindful of portion sizes. For those looking to manage their weight, bhujia can be part of a balanced diet in moderation. Consider baking bhujia at home to reduce oil content.