biscotti

About This Food

Biscotti, also known as cantucci, is a twice-baked Italian almond biscuit originating from Prato. The calories in biscotti is 86.5 per serving. It provides carbohydrates and a small amount of protein. They often contain almonds, which offer some healthy fats. These cookies can be quite hard and are often dipped in wine or coffee. While biscotti can be enjoyed in moderation, they are not ideal for those strictly managing their weight due to the added sugar and refined carbohydrates. A serving size of one or two biscotti per day is reasonable for most people. It has a neutral impact on weight management if consumed in moderation. You can consider pairing it with a protein source to balance your snack.