bloody mary

About This Food

Bloody Mary is a savory cocktail widely consumed as a brunch or morning beverage, often enjoyed for its invigorating and flavorful profile. The calories in a bloody mary is 164.4. It provides vitamin C from the tomato juice and is a source of electrolytes from the sodium content. It also contains lycopene, an antioxidant. However, it can be high in sodium, which might not be suitable for people with high blood pressure. A single serving per day is usually sufficient. For weight management, it can be neutral, depending on the other ingredients used. Consider reducing the amount of added salt to make it a healthier choice.