blueberry pie

About This Food

Blueberry pie is a delightful dessert, widely enjoyed in North America. The calories in a slice of blueberry pie is 360.2. It's a good source of carbohydrates and provides some fiber from the blueberries. It also contains vitamin C, though the amount can vary. However, it's also relatively high in sugar and fat, particularly saturated fat if made with a traditional butter crust. People with diabetes or those watching their sugar intake should consume it in moderation. A reasonable serving size is a smaller slice, perhaps 1/8 of the pie, per day. Given its calorie and sugar content, regular consumption may contribute to weight gain; it's best enjoyed as an occasional treat. Consider using a whole-wheat crust for added fiber.