blueberry scone

About This Food

A blueberry scone is a delightful baked treat, widely enjoyed as a breakfast item or afternoon snack. The calories in a blueberry scone is 466.7. It provides carbohydrates for energy and contains some fiber, depending on the recipe. A blueberry scone also offers some vitamins from the blueberries. However, it can be high in sugar and fat, so it might not be the best choice for those closely managing their weight or blood sugar levels. For a balanced diet, aim for variety and moderation, and remember that the recommended daily calorie intake varies depending on individual needs. Enjoying a smaller portion, like half a scone, can be a more mindful way to include it in your diet. It's more neutral on weight management.