boiled shrimp

About This Food

Boiled shrimp is a popular seafood choice enjoyed worldwide. The calories in boiled shrimp is approximately 6.0 kcal per shrimp, making it a low-calorie option. Shrimp is a good source of protein and selenium, and it also provides vitamin B12. It's generally suitable for most people, but those with shellfish allergies should avoid it. A reasonable serving size per day depends on individual calorie needs and dietary goals. Including boiled shrimp in your diet can be a good choice for weight management or maintaining a healthy lifestyle due to its low-calorie and high-protein content. Try squeezing a bit of lemon juice on your shrimp for added flavor!