breadsticks

About This Food

Breadsticks are slender, crisp baked goods, widely enjoyed as appetizers or snacks, especially in Italian cuisine. The calories in breadsticks is 24.7. They provide a moderate amount of carbohydrates for energy and also contain some fiber. Breadsticks may also contain sodium, so it's something to be mindful of. They are suitable for most people in moderation, but those managing sodium intake should be cautious. A serving of a few breadsticks per day can be part of a balanced diet. Due to their relatively low calorie and fat content, breadsticks have a neutral impact on weight management when consumed in moderation. Try pairing them with a healthy dip like hummus to add nutrients and flavor.