broccoli cheddar noodles

About This Food

Broccoli cheddar noodles, often enjoyed in American cuisine, are a comforting dish. The calories in broccoli cheddar noodles is about 320.1. It provides carbohydrates for energy and protein from the cheddar cheese. This dish also contains some fiber from the broccoli. Broccoli is a source of vitamin C. While tasty, it may be higher in fat due to the cheese sauce, so moderation is key. A reasonable serving size is about 1-1.5 cups per day. This dish may have a neutral impact on weight management if consumed in moderation. Consider adding more broccoli to boost the nutritional value.