buffalo chicken

About This Food

Buffalo chicken is a popular dish, often enjoyed in the United States. The calories in buffalo chicken is 229.8. It provides a good source of protein for muscle building and repair, and also contains B vitamins, important for energy metabolism. It also contains sodium. It is generally not suitable for people with high blood pressure due to the sodium content. A moderate portion, such as 4oz per day, can be part of a balanced diet. Its effect on weight management can be neutral, depending on portion size and preparation methods. For a healthier option, bake instead of frying the chicken.