buffalo chicken dip
2 tbsp/28 g

About This Food
Buffalo chicken dip is a creamy, savory appetizer or snack, widely enjoyed in the United States. The calories in buffalo chicken dip is 75.5. It provides a good source of protein and fat. Depending on the ingredients, it can also contain calcium from cheese or dairy components. It is often made with cheese, which can provide some calcium. However, it is not suitable for individuals with lactose intolerance or those watching their sodium intake. For most adults, a serving size of about 1/4 to 1/2 cup per day is reasonable as part of a balanced diet. Due to its calorie and fat content, moderate consumption can have a neutral impact on weight management. Try using Greek yogurt instead of sour cream for a slightly lower-fat alternative.
Calorie Burn Time
How long would it take to burn off 2 tbsp (76 calories) of buffalo chicken dip: