buffalo wings

About This Food

Buffalo wings, a popular American appetizer, are typically deep-fried chicken wings coated in a spicy sauce. The calories in buffalo wings is 87.7. They provide a moderate amount of protein and fat. They also offer some sodium. Generally, they aren't suited for people on a strict low-fat diet. Considering portion sizes is key, and moderation is advised. A reasonable serving per day could be around 3-4 wings as part of a balanced meal. Regularly consuming buffalo wings may have a neutral impact on weight management if enjoyed in moderation. To make them a bit healthier, you can try baking them instead of frying.