burrito carne asada

1 large burrito/525.85 g

burrito carne asada

About This Food

A carne asada burrito is a popular dish, especially in Mexican and Tex-Mex cuisine. One carne asada burrito packs approximately 879.6 calories. It provides a good source of protein from the carne asada and carbohydrates from the tortilla and rice. It also contains fats. This burrito might also offer iron, depending on the meat. Due to its high calorie content, it might not be ideal for those aiming for weight loss without portion control. A generally recommended calorie intake per day is around 2000 calories. For weight management, consider smaller portions or opting for leaner fillings. This dish might lead to weight gain if consumed frequently without balancing the calorie intake. Consider enjoying a smaller portion or adding more vegetables to balance the meal.

Calorie Burn Time

How long would it take to burn off 1 large burrito (880 calories) of burrito carne asada:

🚶
Walking
2h 55m
🏃
Jogging
1h 25m
🚴
Cycling
55m
🏊
Swimming
1h 10m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
877.9
NameCalories%
Carb
465.3kcal53%
Protein
154.6kcal18%
Fat
258kcal29%

Trace elements

NameValue%Daily Value
Calcium262.3mg20%
Iron6.7mg37%
Sodium1027.4mg45%
Potassium990.7mg21%
Phosphorus532.1mg43%
Vitamin C3.1mg3%
Vitamin A234.2µg26%
Vitamin D2.9 IU15%
Vitamin B-60.7mg39%
Vitamin B-121.1µg44%
Magnesium138.7mg33%
Zinc5.4mg49%
Selenium50.4µg92%