butter pecan coffee creamer

1 tbsp/15 g

butter pecan coffee creamer

About This Food

Butter pecan coffee creamer is a flavored liquid product widely consumed to add sweetness and flavor to coffee. The calories in butter pecan coffee creamer is 37.7. It provides some fats and carbohydrates, mainly from added sugars which contribute to its creamy texture and sweet taste. It also contains trace amounts of calcium. While it enhances flavor, regular and excessive intake might not be suitable for those managing weight or blood sugar levels. Moderate consumption, like a tablespoon per day, is generally acceptable. This addition may have a neutral impact on weight management if consumed in moderation. Consider using half the amount for a balanced flavor.

Calorie Burn Time

How long would it take to burn off 1 tbsp (38 calories) of butter pecan coffee creamer:

🚶
Walking
0h 10m
🏃
Jogging
0h 4m
🚴
Cycling
0h 3m
🏊
Swimming
0h 5m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
39.6
NameCalories%
Carb
21kcal53%
Protein
0.4kcal1%
Fat
18.2kcal46%

Trace elements

NameValue%Daily Value
Calcium0.9mg0%
Iron0.1mg0%
Sodium10.1mg0%
Potassium14.4mg0%
Phosphorus4.2mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium2.9mg1%
Zinc0mg0%
Selenium0.1µg0%