buttermilk biscuit

About This Food

Buttermilk biscuit is a soft, leavened bread commonly enjoyed in the Southern United States. The calories in a buttermilk biscuit is approximately 211.8. It provides carbohydrates and fats, along with some protein. It also contains sodium. While buttermilk biscuits can be a comforting treat, they are generally higher in fat and carbohydrates, so they might not be the best choice for those closely managing their weight or blood sugar levels. For generally healthy adults, incorporating buttermilk biscuits occasionally as part of a balanced diet is acceptable. Pay attention to the portion size; one biscuit per day is a reasonable amount. Overall, the impact on weight management can be neutral if consumed in moderation. For a lighter option, consider reducing the amount of butter or using a lower-fat spread.