buttermilk ranch

About This Food

Buttermilk ranch is a creamy and tangy salad dressing and dip, widely consumed in the United States. The calories in buttermilk ranch is 129.0. It provides a good source of calcium and vitamin A. This dressing also contains sodium. Individuals monitoring their sodium intake should be mindful of portion sizes. For most adults, a serving of 2 tablespoons per day can be part of a balanced diet. Moderation is key. It has a neutral impact on weight management. Try using a lighter version or mixing it with plain yogurt to reduce the calorie content.