cadbury egg

1 piece/33 g

cadbury egg

About This Food

A Cadbury Egg is a popular chocolate egg, especially around Easter, widely consumed in the UK, US, and other countries. The calories in a Cadbury Egg is 150.5. It offers carbohydrates and fats. It also contains some calcium. These chocolate eggs are generally higher in sugar, so they might not be ideal for those closely managing blood sugar levels. Moderation is key; enjoying one occasionally as part of a balanced diet is fine. As a general guide, sticking to one egg per day can help manage your overall calorie intake. Over-consumption might contribute to weight gain. For a small adjustment, consider enjoying it after a balanced meal to better manage blood sugar spikes.

Calorie Burn Time

How long would it take to burn off 1 piece (150 calories) of cadbury egg:

🚶
Walking
0h 45m
🏃
Jogging
0h 15m
🚴
Cycling
0h 20m
🏊
Swimming
0h 25m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
150.4
NameCalories%
Carb
93.9kcal62%
Protein
5.3kcal4%
Fat
51.2kcal34%

Trace elements

NameValue%Daily Value
Calcium38mg3%
Iron0.2mg1%
Sodium55.1mg2%
Potassium40.9mg1%
Phosphorus22.1mg2%
Vitamin C0.2mg0%
Vitamin A10.2µg1%
Vitamin D5.3 IU26%
Vitamin B-60mg0%
Vitamin B-120.1µg2%
Magnesium6.6mg2%
Zinc0.2mg2%
Selenium0.7µg1%