caesar salad dressing
1 serving (2 tbsp)/30 g
About This Food
Caesar salad dressing is a creamy and tangy sauce widely consumed, especially as a popular topping for Caesar salads. The calories in caesar salad dressing is 162.6 per serving. It contains fats, providing energy and supporting nutrient absorption, and also sodium. It often has a significant amount of saturated fat, so it is not suitable for people with high cholesterol. It may also contain small amounts of Vitamin A. For a balanced diet, 1-2 tablespoons per day is good. It could potentially contribute to weight gain if overconsumed due to its relatively high calorie and fat content. Opt for a light version or use it sparingly to manage calorie intake.
Calorie Burn Time
How long would it take to burn off 1 serving (2 tbsp) (163 calories) of caesar salad dressing: