california tempura roll
1 roll/360.87 g
About This Food
California tempura roll is a popular sushi roll widely enjoyed in the United States and beyond. The calories in a California tempura roll are approximately 631.7. It provides carbohydrates from the rice and some protein and fats depending on the fillings like avocado and crab sticks. It also contains sodium. However, the deep-fried tempura coating adds extra calories and fat. It may not be the best choice for those strictly watching their weight or sodium intake. A generally recommended calorie intake is around 2000 calories per day. Due to the deep-fried nature, regular consumption might contribute to weight gain. Consider ordering it without the tempura coating for a lower-fat option.
Calorie Burn Time
How long would it take to burn off 1 roll (632 calories) of california tempura roll: