candy corn

About This Food

Candy corn is a popular candy, especially in North America, widely consumed during Halloween. The calories in candy corn is approximately 373.0 per 100 grams. It primarily provides carbohydrates in the form of sugars and contains small amounts of fat. Some candy corn may also contain artificial colors and flavors. Due to its high sugar content, candy corn is not suitable for people with diabetes or those trying to lose weight. Moderate consumption, such as a small handful per day, is advisable. Overconsumption can contribute to weight gain. A tiny change you can make is try savoring each piece slowly to enjoy it more mindfully.