cane juice

About This Food

Cane juice, also known as sugarcane juice, is extracted from sugarcane and widely consumed in regions where sugarcane is grown, especially in Asia and South America. The calories in cane juice is 15.5. Cane juice provides carbohydrates for energy and small amounts of iron. It also contains antioxidants. Cane juice is naturally high in sugar, which might not suitable for people with diabetes or those on a strict low-sugar diet. A small glass (around 4 ounces) per day can be a refreshing treat for most people. In terms of weight management, moderate consumption should have a neutral impact. Consider diluting it with water to reduce the sugar concentration.