caramel chocolate popcorn

1 oz/28.35 g

caramel chocolate popcorn

About This Food

Caramel chocolate popcorn is a sweet treat, widely enjoyed as a snack at movies or events. The calories in caramel chocolate popcorn is 122.2. It contains carbohydrates and some fat, while offering minimal protein. This snack often includes added sugars. While enjoyable in moderation, it may not be suitable for those managing diabetes or on a strict weight-loss diet. A small portion, like a handful per day, can be part of a balanced diet. Due to its calorie and sugar content, excessive consumption can contribute to weight gain. Consider making a homemade version with less sugar for a lighter treat.

Calorie Burn Time

How long would it take to burn off 1 oz (122 calories) of caramel chocolate popcorn:

🚶
Walking
3h 45m
🏃
Jogging
1h 10m
🚴
Cycling
45m
🏊
Swimming
1h 5m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
126.7
NameCalories%
Carb
89.7kcal71%
Protein
4.3kcal3%
Fat
32.7kcal26%

Trace elements

NameValue%Daily Value
Calcium12.2mg1%
Iron0.5mg3%
Sodium58.4mg3%
Potassium30.9mg1%
Phosphorus23.5mg2%
Vitamin C0mg0%
Vitamin A0.6µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium9.9mg2%
Zinc0.2mg1%
Selenium1µg2%