carrots baby

About This Food

Baby carrots are essentially smaller, peeled versions of regular carrots, widely consumed as a convenient snack. The calories in baby carrots is 35.0. They are a good source of beta-carotene, which converts to vitamin A in the body, and provide some fiber. Plus, they contain antioxidants. Baby carrots are suitable for most people, and a serving of about 1 cup per day can be easily incorporated into a healthy diet. They are generally weight-management friendly. A small tip: enjoy them with a hummus dip for added protein and healthy fats!