cheerwine
1 can/355 g

About This Food
Cheerwine is a cherry-flavored soft drink, widely enjoyed in the Southern United States. The calories in Cheerwine is 163.9. It provides carbohydrates, mainly from sugars. It contains a small amount of sodium. Due to its high sugar content, Cheerwine is not suitable for people with diabetes or those trying to lose weight. Moderate consumption, perhaps one serving per day, might be acceptable for some. Excessive intake can contribute to weight gain. Considering opting for a smaller portion or a diet version. This may help control your sugar intake.
Calorie Burn Time
How long would it take to burn off 1 can (164 calories) of cheerwine:
Walking
0h 33m
Jogging
0h 16m
Cycling
0h 11m
Swimming
0h 19m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
170.8
NameCalories%
Carb
162.6kcal95%Protein
0.4kcal0%Fat
7.8kcal5%Trace elements
NameValue%Daily Value
Calcium4.7mg0%
Iron0.1mg1%
Sodium10.2mg0%
Potassium37.9mg1%
Phosphorus32.4mg3%
Vitamin C0.7mg1%
Vitamin A0.3µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium1.1mg0%
Zinc0.3mg3%
Selenium0.4µg1%