cheese pizza
1 large slice/170 g

About This Food
Cheese pizza, a widely consumed and beloved comfort food, especially in the United States. The calories in cheese pizza is approximately 452.2. It is a good source of carbohydrates and provides some protein from the cheese. It also contains calcium. However, it can be high in sodium and saturated fat. Cheese pizza might be less suitable for those with lactose intolerance or on a strict low-sodium diet. A moderate portion, perhaps a slice or two per day, can be part of a balanced diet. Overconsumption could hinder weight management goals. My small suggestion: Consider adding vegetables for extra nutrients and fiber.
Calorie Burn Time
How long would it take to burn off 1 large slice (452 calories) of cheese pizza:
Walking
1h 50m
Jogging
0h 45m
Cycling
0h 35m
Swimming
0h 55m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
452.4
NameCalories%
Carb
226.6kcal50%Protein
77.5kcal17%Fat
148.3kcal33%Trace elements
NameValue%Daily Value
Calcium319.6mg25%
Iron4.2mg23%
Sodium1016.6mg44%
Potassium292.4mg6%
Phosphorus367.2mg29%
Vitamin C2.4mg3%
Vitamin A117.3µg13%
Vitamin D0 IU0%
Vitamin B-60.1mg8%
Vitamin B-120.7µg30%
Magnesium40.8mg10%
Zinc2.3mg21%
Selenium33.8µg62%