cheese steak

About This Food

Cheese steak, a beloved sandwich, particularly popular in Philadelphia, typically features thinly sliced steak and melted cheese in a long roll. The calories in a cheese steak is approximately 1146.2. It provides a substantial amount of protein for muscle building and iron for energy. It also contains carbohydrates for fuel. It can be a source of sodium. Cheese steak might not be the best choice for those watching their saturated fat or sodium intake. A smaller portion, perhaps half a sandwich, might be a more moderate choice per day. Due to its high calorie and fat content, frequent consumption may contribute to weight gain. Consider opting for a leaner cut of steak to reduce the fat content.