cheese string
1 Stick/28.35 g

About This Food
Cheese string is a popular snack, especially among kids. The calories in a cheese string is 85.1. It is a good source of protein and calcium, essential for bone health. Some cheese strings may contain added sodium, so it's worth checking the label. Cheese strings can be a convenient snack, but they might not be the best choice for those watching their sodium intake. A serving per day is usually sufficient for most people. It has a neutral effect on weight management as part of a balanced diet. Consider opting for low-sodium varieties if you're concerned about your sodium intake.
Calorie Burn Time
How long would it take to burn off 1 Stick (85 calories) of cheese string:
Walking
0h 25m
Jogging
0h 8m
Cycling
0h 6m
Swimming
0h 9m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
84.6
NameCalories%
Carb
2.5kcal3%Protein
25.1kcal30%Fat
57kcal67%Trace elements
NameValue%Daily Value
Calcium143.2mg11%
Iron0.1mg1%
Sodium177.8mg8%
Potassium21.5mg0%
Phosphorus100.4mg8%
Vitamin C0mg0%
Vitamin A50.7µg6%
Vitamin D4.5 IU23%
Vitamin B-60mg1%
Vitamin B-120.6µg27%
Magnesium5.7mg1%
Zinc0.8mg8%
Selenium4.8µg9%