cheeseburger no bun
1 patty with cheese/106 g

About This Food
A cheeseburger without the bun is simply a burger patty with cheese, widely enjoyed in many countries as a lower-carb option. The calories in a cheeseburger no bun is 262.7. It provides a good source of protein for muscle building and repair, and contains iron, essential for carrying oxygen in the blood. This food offers calcium from the cheese, important for bone health. It might be suitable for those on low-carb diets, but it might not be ideal for individuals needing higher fiber intake. A reasonable portion size would depend on individual needs, but consider that the daily intake should be moderate. It has a neutral impact on weight management. To make it even healthier, consider adding some lettuce or tomato for extra nutrients.
Calorie Burn Time
How long would it take to burn off 1 patty with cheese (263 calories) of cheeseburger no bun: