cheetos cheese flavored snacks crunchy

1 package 1.25 oz/35 g

cheetos cheese flavored snacks crunchy

About This Food

Cheetos cheese flavored snacks crunchy are a popular snack, widely enjoyed for their cheesy flavor and crunchy texture. The calories in this snack is 196.0 per serving. It provides carbohydrates and fats. This snack also contains sodium. Because it's high in sodium and calories, it may not be suitable for individuals watching their sodium intake or trying to manage their weight. A small handful is often enough per day. When consumed in moderation, it can fit into a balanced diet, but keep in mind it is more likely to contribute to weight gain if eaten in excess. Consider opting for a smaller serving size to moderate calorie intake.

Calorie Burn Time

How long would it take to burn off 1 package 1.25 oz (196 calories) of cheetos cheese flavored snacks crunchy:

🚶
Walking
1h 0m
🏃
Jogging
0h 20m
🚴
Cycling
0h 20m
🏊
Swimming
0h 25m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
196.5
NameCalories%
Carb
74.9kcal38%
Protein
8.2kcal4%
Fat
113.4kcal58%

Trace elements

NameValue%Daily Value
Calcium19.6mg2%
Iron0.9mg5%
Sodium329.7mg14%
Potassium63.7mg1%
Phosphorus46.6mg4%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0.7 IU3%
Vitamin B-60mg2%
Vitamin B-120.2µg7%
Magnesium6mg1%
Zinc0.1mg1%
Selenium2.8µg5%