cherry limeade

1 cup 8 fl oz/247 g

cherry limeade

About This Food

Cherry limeade is a refreshing beverage, widely enjoyed during warmer months, especially in North America. The calories in cherry limeade is 128.4. It typically provides carbohydrates from the sugars and some vitamin C. Cherry limeade often contains electrolytes. This drink might be suitable for those needing a quick energy boost but should be consumed in moderation, especially by individuals managing blood sugar levels or weight. A reasonable serving per day could be around 8-12 ounces. Considering the sugar content, regular consumption can have a neutral to potentially positive impact on weight management if factored into overall caloric intake. A small tip: consider opting for a sugar-free version to reduce the calorie count.

Calorie Burn Time

How long would it take to burn off 1 cup 8 fl oz (128 calories) of cherry limeade:

🚶
Walking
0h 38m
🏃
Jogging
0h 13m
🚴
Cycling
0h 10m
🏊
Swimming
0h 17m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
136.2
NameCalories%
Carb
136.2kcal100%
Protein
0kcal0%
Fat
0kcal0%

Trace elements

NameValue%Daily Value
Calcium4.9mg0%
Iron0mg0%
Sodium7.4mg0%
Potassium24.7mg1%
Phosphorus2.5mg0%
Vitamin C7.7mg9%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg1%
Vitamin B-120µg0%
Magnesium4.9mg1%
Zinc0mg0%
Selenium0.2µg0%