cherry pie

About This Food

Cherry pie, a delightful dessert widely enjoyed in many countries, features a flaky crust filled with sweet and tart cherries. One slice contains about 486.0 calories. Cherry pie provides carbohydrates for energy and contains some fiber from the cherries. It also offers vitamin A. However, it tends to be high in added sugars. Due to its high sugar and calorie content, cherry pie is best enjoyed in moderation, especially for those managing blood sugar or weight. A small slice occasionally can be a treat within a balanced diet. Consider a daily intake of added sugars of no more than 25-36 grams per day. Due to calorie density, cherry pie is more likely to contribute to weight gain than weight loss. Try opting for a smaller portion to balance your intake.