chicken burrito

1 medium burrito/400 g

chicken burrito

About This Food

A chicken burrito is a popular dish, especially in Mexican and Tex-Mex cuisines. The calories in a chicken burrito is about 664.1. It generally provides a good source of protein and carbohydrates. It also contains some iron. However, it might be high in sodium. It is a delicious option, but those watching their sodium intake should be mindful of portion sizes. For a balanced diet, aim for around 2000 calories per day, adjusting based on your activity level. The overall impact on weight management can be neutral, depending on your overall diet and activity. A small tip: choosing a whole wheat tortilla can add more fiber.

Calorie Burn Time

How long would it take to burn off 1 medium burrito (664 calories) of chicken burrito:

🚶
Walking
2h 45m
🏃
Jogging
1h 5m
🚴
Cycling
1h 10m
🏊
Swimming
1h 20m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
660.5
NameCalories%
Carb
331.7kcal50%
Protein
143.4kcal22%
Fat
185.4kcal28%

Trace elements

NameValue%Daily Value
Calcium189.2mg15%
Iron4.9mg27%
Sodium737.3mg32%
Potassium739.5mg16%
Phosphorus427.4mg34%
Vitamin C2.1mg2%
Vitamin A176.8µg20%
Vitamin D5.1 IU26%
Vitamin B-60.6mg33%
Vitamin B-120.4µg17%
Magnesium106.3mg25%
Zinc3.5mg32%
Selenium39.5µg72%