chicken enchilada

About This Food

Chicken enchilada is a popular Mexican dish, widely enjoyed for its savory flavor. The calories in a chicken enchilada is 268.4. It provides a good source of protein from the chicken and carbohydrates from the tortilla. It also contains dietary fiber. They often contain cheese, which can be high in saturated fat. For most adults, the recommended daily calorie intake is around 2000 calories per day. Due to its moderate calorie content and potential for added fats, chicken enchiladas may have a neutral impact on weight management when consumed in moderation. Try opting for a smaller portion or adding extra vegetables to make it a more balanced meal.